Next Live Workshop Dates
Workshop: Stress & Overwhelm
📅 Tuesday, 11 February 2025
⏰3:30 pm – 5:30 pm GMT (10:30 am – 12:30 pm ET)
Learn to identify triggers of stress early on and implement effective coping strategies to navigate high-pressure situations with resilience and composure. Cultivate a proactive approach to managing workload and responsibilities to prevent overwhelm and maintain productivity.
Field of Study: Personal Development 2 CPE Credits (2 CPD Hours)
Workshop: Work-Life Balance
📅 Monday, 24 February 2025
⏰Time: 3:30 pm – 5:30 pm GMT (10:30 am – 12:30 pm ET)
Discover practical techniques to harmonize professional commitments with personal well-being, fostering a sustainable balance for enhanced performance and fulfillment. Develop boundary-setting skills and time-management strategies to optimize productivity while prioritizing self-care and leisure.
Field of Study: Personal Development 2 CPE Credits (2 CPD Hours)
Workshop: Imposter Syndrome
📅 Thursday, 27 February 2025
⏰Time: 3:30 pm – 5:30 pm GMT (10:30 am – 12:30 pm ET)
Uncover the root causes of self-doubt and gain tools to overcome feelings of inadequacy, boosting confidence and self-assurance in your professional endeavors. Cultivate a mindset of self-acceptance and recognize your unique strengths and accomplishments to combat imposter syndrome.
Field of Study: Personal Development 2 CPE Credits (2 CPD Hours)
Course Overview
What we Cover:
Imposter Syndrome, Stress & Overwhelm, Work-Life Balance & Resilience
The challenges:
Imposter syndrome, excessive stress, overwhelming workloads, balancing work and life, building resilience, avoiding professional burnout.
The Barriers:
Battling internal criticism, difficulty prioritizing tasks, challenges in setting boundaries, lack of emotional support, high job demands, undervaluing self-worth.
Learning Outcomes:
Upon completing the Personal Impact Skills Bootcamp, your finance team will have mastered an array of practical techniques designed to enhance overall well-being, fostering resilience, and achieving a balanced approach to both personal and professional life. These skills will empower your team to handle challenges with confidence and maintain a healthy work-life harmony.
In addition to these essential skills, your team will have a suite of proven, tailored strategies to effectively navigate stress, promote self-care, and cultivate a positive mindset. These strategies are specifically designed to ensure sustained success, allowing your team to thrive under pressure and maintain peak performance.
Business Benefits:
Employee Retention, Risk Mitigation, Enhanced Productivity, Cost Savings
Course Facilitator
Melanie Coeshott
Lead Facilitator
Melanie is an award-winning career coach and mentor for finance professionals, recognized for her expertise and dedication. She is an ICAEW Fellow Chartered Accountant (FCA) and a Professional Certified Coach (PCC) with the International Coach Federation (ICF).