Well-being: Workplace Challenges

Zoe Allen · September 11, 2024

Next Live Workshop Dates

Workshop: Stress & Overwhelm

📅 Tuesday, 11 February 2025

Learn to identify triggers of stress early on and implement effective coping strategies to navigate high-pressure situations with resilience and composure. Cultivate a proactive approach to managing workload and responsibilities to prevent overwhelm and maintain productivity.

Field of Study: Personal Development 2 CPE Credits (2 CPD Hours)

Workshop: Work-Life Balance

📅 Monday, 24 February 2025

Discover practical techniques to harmonize professional commitments with personal well-being, fostering a sustainable balance for enhanced performance and fulfillment. Develop boundary-setting skills and time-management strategies to optimize productivity while prioritizing self-care and leisure.

Field of Study: Personal Development 2 CPE Credits (2 CPD Hours)

Workshop: Imposter Syndrome

📅 Thursday, 27 February 2025

Uncover the root causes of self-doubt and gain tools to overcome feelings of inadequacy, boosting confidence and self-assurance in your professional endeavors. Cultivate a mindset of self-acceptance and recognize your unique strengths and accomplishments to combat imposter syndrome.

Field of Study: Personal Development 2 CPE Credits (2 CPD Hours)


Course Overview

What we Cover:

Imposter Syndrome, Stress & Overwhelm, Work-Life Balance & Resilience

The challenges:

 Imposter syndrome, excessive stress, overwhelming workloads, balancing work and life, building resilience, avoiding professional burnout.

The Barriers:

Battling internal criticism, difficulty prioritizing tasks, challenges in setting boundaries, lack of emotional support, high job demands, undervaluing self-worth.

Learning Outcomes:

Upon completing the Personal Impact Skills Bootcamp, your finance team will have mastered an array of practical techniques designed to enhance overall well-being, fostering resilience, and achieving a balanced approach to both personal and professional life. These skills will empower your team to handle challenges with confidence and maintain a healthy work-life harmony.

In addition to these essential skills, your team will have a suite of proven, tailored strategies to effectively navigate stress, promote self-care, and cultivate a positive mindset. These strategies are specifically designed to ensure sustained success, allowing your team to thrive under pressure and maintain peak performance.

Business Benefits:

Employee Retention, Risk Mitigation, Enhanced Productivity, Cost Savings


Course Facilitator

Melanie Coeshott

Lead Facilitator

Melanie is an award-winning career coach and mentor for finance professionals, recognized for her expertise and dedication. She is an ICAEW Fellow Chartered Accountant (FCA) and a Professional Certified Coach (PCC) with the International Coach Federation (ICF).

Module Content

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About Instructor

Zoe Allen

42 Modules

Not Enrolled
or 6

Module Includes

  • 1 Topic
  • 1 Lesson