Well-being: Foundations for Growth
Next Live Workshop Dates
Workshop: Positivity
📅 Monday, 10 March 2025
⏰ 3:30 pm – 5:30 pm BST (10:30 am – 12:30 pm ET)
Embrace the power of optimism and learn strategies to cultivate a positive mindset, fostering resilience and mental well-being amidst challenges.Harness the benefits of positive thinking to enhance creativity, problem-solving, and satisfaction in both personal and professional life.
Field of Study: Personal Development 2 CPE Credits (2 CPD Hours)
Workshop: Motivation
📅 Monday, 17 March 2025
⏰ 3:30 pm – 5:30 pm BST (10:30 am – 12:30 pm ET)
Unlock the secrets to sustaining motivation and drive, tapping into intrinsic and extrinsic factors to fuel your pursuit of goals and aspirations.Develop strategies to overcome obstacles, maintain momentum, and cultivate a resilient mindset to navigate setbacks.
Field of Study: Personal Development 2 CPE Credits (2 CPD Hours)
Workshop: Self-Care & Compassion
📅 Monday, 24 March 2025
⏰ 3:30 pm – 5:30 pm BST (10:30 am – 12:30 pm ET)
Prioritize self-care practices and cultivate self-compassion to nurture your physical, emotional, and mental well-being.Learn to set boundaries, practice mindfulness, and engage in activities that continually replenish your energy and enhance your ongoing capacity to recognize and address your needs.
Field of Study: Personal Development 2 CPE Credits (2 CPD Hours)
Workshop: Resilience
📅 Monday, 31 March 2025
⏰ 3:30 pm – 5:30 pm BST (10:30 am – 12:30 pm ET)
Build emotional resilience and adaptability to bounce back from setbacks and challenges with grace and determination.Cultivate a growth mindset, embrace change, and develop coping strategies to thrive in the face of adversity, both personally and professionally.
Field of Study: Personal Development 2 CPE Credits (2 CPD Hours)
Course Overview
What we Cover:
Imposter Syndrome, Stress & Overwhelm, Work-Life Balance & Resilience
The challenges:
Imposter syndrome, excessive stress, overwhelming workloads, balancing work and life, building resilience, avoiding professional burnout.
The Barriers:
Battling internal criticism, difficulty prioritizing tasks, challenges in setting boundaries, lack of emotional support, high job demands, undervaluing self-worth.
Learning Outcomes:
Upon completing the Personal Impact Skills Bootcamp, your finance team will have mastered an array of practical techniques designed to enhance overall well-being, fostering resilience, and achieving a balanced approach to both personal and professional life. These skills will empower your team to handle challenges with confidence and maintain a healthy work-life harmony.
In addition to these essential skills, your team will have a suite of proven, tailored strategies to effectively navigate stress, promote self-care, and cultivate a positive mindset. These strategies are specifically designed to ensure sustained success, allowing your team to thrive under pressure and maintain peak performance.
Business Benefits:
Employee Retention, Risk Mitigation, Enhanced Productivity, Cost Savings
Course Facilitators
Melanie Coeshott
Course Facilitator
Melanie is an award-winning career coach and mentor for finance professionals, recognized for her expertise and dedication. She is an ICAEW Fellow Chartered Accountant (FCA) and a Professional Certified Coach (PCC) with the International Coach Federation (ICF).
Module Content
Well-being: Foundations for Growth
About Instructor
Module Includes
- 1 Topic
- 1 Lesson
