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Next Live Workshop Dates
Workshop: Positivity
📅 TBC
⏰ TBC
Embrace the power of optimism and learn strategies to cultivate a positive mindset, fostering resilience and mental well-being amidst challenges.Harness the benefits of positive thinking to enhance creativity, problem-solving, and satisfaction in both personal and professional life.
Field of Study: Personal Development 2 CPE Credits (2 CPD Hours)
Workshop: Motivation
📅 TBC
⏰ TBC
Unlock the secrets to sustaining motivation and drive, tapping into intrinsic and extrinsic factors to fuel your pursuit of goals and aspirations.Develop strategies to overcome obstacles, maintain momentum, and cultivate a resilient mindset to navigate setbacks.
Field of Study: Personal Development 2 CPE Credits (2 CPD Hours)
Workshop: Self-Care & Compassion
📅 TBC
⏰TBC
Prioritize self-care practices and cultivate self-compassion to nurture your physical, emotional, and mental well-being.Learn to set boundaries, practice mindfulness, and engage in activities that continually replenish your energy and enhance your ongoing capacity to recognize and address your needs.
Field of Study: Personal Development 2 CPE Credits (2 CPD Hours)
Workshop: Resilience
📅 TBC
⏰ TBC
Build emotional resilience and adaptability to bounce back from setbacks and challenges with grace and determination.Cultivate a growth mindset, embrace change, and develop coping strategies to thrive in the face of adversity, both personally and professionally.
Field of Study: Personal Development 2 CPE Credits (2 CPD Hours)
Course Overview
What we Cover:
Positivity, Motivation, Self-care & Compassion & Resilience
The challenges:
Overwhelming workloads, balancing work and life, building resilience, avoiding professional burnout.
The Barriers:
Surrounded by obstacles, challenging situations and negativity. Perfectionism and high personal standards. Feeling unmotivated or unempowered to deal with challenges as they arise.
Learning Outcomes:
Upon completion of this course, your finance team will have mastered an array of practical techniques designed to enhance overall well-being, fostering resilience, and achieving a balanced approach to both personal and professional life. These skills will empower your team to handle challenges with confidence and maintain a healthy work-life harmony.
In addition to these essential skills, your team will have a suite of proven, tailored strategies to effectively navigate stress, promote self-care, and cultivate a positive mindset. These strategies are specifically designed to ensure sustained success, allowing your team to thrive under pressure and maintain peak performance.
Business Benefits:
Employee Retention, Risk Mitigation, Enhanced Productivity, Cost Savings
Course Facilitators
Melanie Coeshott
Course Facilitator
Melanie is an award-winning career coach and mentor for finance professionals, recognized for her expertise and dedication. She is an ICAEW Fellow Chartered Accountant (FCA) and a Professional Certified Coach (PCC) with the International Coach Federation (ICF).
Prerequisites: No Prerequisite knowledge is required to be successful in this course
Advanced Preparation: No advanced preparation is required
Program Level: Basic
Delivery Method: Group Live
Module Content
Well-being: Foundations for Growth
Module Includes
- 1 Topic
- 1 Lesson
